The expression “it is healthy to drink plenty of water” has become so over-used nowadays that many people stopped paying attention to it. So, why is it so healthy to drink plenty of water? And is it really?
When our Endermologie clients decide to embark on a course, the first thing that they are advised about is to become more aware of what they eat and drink during their 8 weeks of being on a course. Plenty of pure water is absolutely essential to help the body eliminate toxins and waste substances accumulated in the tissue as a result of eating salty, fatty and processed foods - most of food that we eat in the civilised world contains salt and processed sugar that our body ends up storing after many years of consuming such foods. When a person starts an Endermologie treatment, her or his lymphatic system and blood circulation are being stimulated that promotes release of old toxins from the tissue that need to be eliminated from the body through the excretory system. Drinking plenty of pure water - preferably distilled or at least from the filter of reversed osmosis that allows only H2O molecules through - ensures proper cleansing, hydration and effective neutralisation of free radicals that make our cells age.
If you stop eating salt, processed sugar and processed fats (especially transfats) and start drinking plenty of pure water (1.5 litres a day), include green smoothies in your diet, the results from your Endermologie treatments will be substantially enhanced. You are likely to see a visible difference in just a few sessions.
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